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Tofu Scramble with Spinach and Sausage

Tofu Scramble with Spinach and Sausage

This Tofu Scramble with Spinach and Sausage is a tasty and healthy alternative to eggs that is great in burritos, casseroles or on its own.
Course Breakfast, Main Course
Cuisine oil-free, vegan
Keyword Tofu Scramble with Spinach and Sausage
Author Trish Hall

Ingredients

  • 1 16 oz. tofu I use firm
  • 1-2 cups diced onions Use as much as you like!
  • 1/2-1 tsp turmeric It's basically for color
  • 1-2 tsp seasoning of your choice Any seasoning mix that you like
  • 2-3 patties plant based sausage My sausage recipe is linked in the notes
  • 2-4 cups chopped spinach

Instructions

  1. Press the excess water from the tofu.

  2. Sauté the onions until translucent. Use broth, water or wine to deglaze the pan if they stick a bit.

  3. Add the tofu by crumbling in your hand over the pan or by adding to the pan and chopping it up. 

  4. Add the turmeric and smash it into the tofu. I use the back of a spatula that has holes in it and I press the tofu through the holes. Just mix it in well to incorporate the color throughout the tofu. 

  5. Add the other seasonings that you like. 

  6. Add the sausage patties and break them up. Mix well.

  7. Add the spinach and sauté, stirring occasionally, until the spinach wilts and everything is mixed well. 

  8. Serve over roasted potatoes, hash browns, or eat just like it is. It's great on toast too, but it is messy. 

Recipe Notes

Click here for the link to my sausage recipe