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Your Mom's Vegan

Plants to Plate ...recipes, encouragement and guidance for your plant based way of eating.

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Vegan Zoodle Mason Jar Salad with Basil Avocado Cream

Be the envy of the office when you are eating this beautiful vegan Zoodle Mason jar salad. Now, this is my kind of fast food meal. Granted, it’s not quite as easy as driving through a crappy fast food restaurant line and picking up a plastic container of wimpy lettuce with a few carrots and…

Oil-free Asian Salad with Chickpeas

Seedy Flax Crackers~Oil-Free & Gluten-Free

Vegan Ceviche

Vegan Sausage and Apple Stuffed Butternut Squash

Vegan Oil-free Cauliflower Sweet Potato Curry

Gluten-Free Chickpea Lettuce Wraps

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Let's talk about transitioning to a plant based diet... I'm going to give you tips to make the transition to a whole foods, plant based diet easier. ...

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About Me

Hi, I'm Trish! Are you looking for delicious plant-based, oil-free, gluten-free recipes? Maybe you’re new to the vegan whole foods way of eating and need some guidance? Do you have some health problems that you are hoping to reverse? No meat, no dairy, no gluten, no oil...what’s left?!? So much ...