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Kale

Kale and Quinoa Salad with Apples

May 27, 2020 by Trish Hall 5 Comments

This Kale and Quinoa Salad with Apples is a nutritious meal by itself or a great addition to your potluck table. It’s great for packed lunches too!

Kale and Quinoa Salad with Apples

I’m a big fan of salads, but one thing I especially like about a kale salad is that it can be made ahead. Kale is so hearty that it doesn’t wilt or get wimpy if it sits in the fridge for a few days. Even after having dressing on it, it is still crunchy and good. …

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Filed Under: Main Dish, Recipes, Salad, Side Dishes Tagged With: apples, Gluten-free, Kale, Oil free, Quinoa, Vegan, whole food

Creamy Vegan Wild Rice with Mushrooms

April 20, 2020 by Trish Hall 2 Comments

Adaptable to avoid most food allergies, this Creamy Vegan Wild Rice with Mushrooms is big on flavor and easy to make and super satisfying to eat. 

Creamy Vegan Wild Rice with Mushrooms

 

This recipe comes together quickly, so it is a good one for a work/school night when time is short. It also reheats nicely so make enough for lunch tomorrow.

…

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Filed Under: Main Dish, Recipes Tagged With: Creamy, Kale, Mushrooms, Wild Rice

Vegan Kale and Quinoa Beet Salad

August 2, 2018 by Trish Hall Leave a Comment

This vegan kale and quinoa beet salad is a meal in one bowl. Or a beautiful side dish that will impress everyone at your next potluck. 

Vegan Kale and Quinoa Beet Salad

We’re finally getting some warm weather here on the Central Coast of California! It’s rare that we actually get… summery weather ..in the summer…. so while it lasts I get to avoid my oven and make lots of salads.

The beauty of salads is that you can have so many of your favorite veggies and grains all in one bowl.

Isn’t it weird how some people can’t stand beets?

…

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Filed Under: Recipes, Salad Tagged With: Beets, Kale, Quinoa, Salad

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About Me

  Hi, I'm Trish! Are you looking for delicious plant-based, oil-free, gluten-free recipes? Maybe you’re new to the vegan whole foods way of eating and need some guidance? Do you have some health problems that you are hoping to reverse? No meat, no dairy, no gluten, no oil...what’s left?!? So much ...

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