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Sauerkraut

Vegan Potato Sauerkraut Casserole

August 21, 2018 by Trish Hall 75 Comments

This vegan potato sauerkraut casserole is a warm, cozy and filling dish that you will love to feed your family and friends.

Vegan Potato Sauerkraut Casserole

 

I’ve recently been eating a lot of potatoes. I mean, A LOT!

Because I follow Dr. McDougall and his starch-based way of eating, I became aware of what he and his wife refer to as “Mary’s Mini.” It is a 10 day re-set that you do by eating only one starch for 10 days. Every meal is that starch with a side of non-starchy veggies. It is intended to be boring, so all the tasty sauces that we know and love are discouraged. Condiments and seasonings are okay.

You choose which starch you want to eat and stick with that the entire 10 days. Because I LOVE potatoes, I chose them and thought I’d never get tired of potatoes.

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Filed Under: Main Dish, Potatoes, Recipes Tagged With: Potato, Sauerkraut, Vegan

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About Me

  Hi, I'm Trish! Are you looking for delicious plant-based, oil-free, gluten-free recipes? Maybe you’re new to the vegan whole foods way of eating and need some guidance? Do you have some health problems that you are hoping to reverse? No meat, no dairy, no gluten, no oil...what’s left?!? So much ...

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