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Your Mom's Vegan

Plants to Plate ...recipes, encouragement and guidance for your plant based way of eating.

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Instant Pot

Vegan White Bean Chili

January 22, 2020 by Trish Hall 3 Comments

Hearty and full of flavor, this Vegan White Bean Chili is a nice change from the regular tomato-based chilis and it’s very adaptable to individual tastes.

Vegan White Bean Chili

 

If you don’t need step by step instructions with photos and details, scroll on down to the recipe box at the bottom of the page.

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Filed Under: Instant Pot, Main Dish, Mexican, Potluck, Recipes Tagged With: Beans, chili, Gluten-free, no tomato, Oil free, soy curls, Vegan

Oil-Free Vegan Burrito Bowl

January 1, 2019 by Trish Hall 7 Comments

New Year’s Resolution…Eat more burrito bowls! Having the ingredients for these Oil-Free Vegan Burrito Bowls on hand will make life easier and your body healthier. 

Oil-Free Vegan Burrito Bowl

 

This is a meal that I make often for myself and my mom. Mine is the one in the front that has more in it and has the addition of spicy corn and hot sauce…I love spicy and she can’t handle it at all! The cool thing is that these bowls are easy to customize.

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Filed Under: Instant Pot, Main Dish, Mexican, Recipes Tagged With: burrito bowl, Gluten-free, Oil free, Vegan

How to Make Instant Pot Refried Beans

August 23, 2018 by Trish Hall 4 Comments

These Instant Pot refried beans are so much tastier than the canned refried beans. 

How to Make Instant Pot Refried Beans

 

Beans, beans, the musical fruit…Did you hear that little song when you were growing up? I did. Just about every time someone farted.

Can I say farted here?

Tooted, passed gas, stepped on a spider…and my all time favorite…POOTED! That was from my husband’s side of the family in Texas. So whatever you call it, beans or no beans, we all do it.

And beans are a great way to get your fiber and the often sought after PROTEIN. We can get plenty of protein from all of our plants, so I don’t eat them for the protein, I eat them for the taste and versatility.

I’m going to tell you how to use your Instant Pot to make refried beans. They are so much tastier than the canned refried beans, I promise! I make a double batch and freeze some in 1 cup portions for making quick meals. Just thaw in the fridge overnight and you can make burritos, nachos, burrito bowls, etc.

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Filed Under: How Do I...?, Instant Pot, Mexican, Recipes Tagged With: Instant Pot, Pinto Beans, Refried Beans

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About Me

  Hi, I'm Trish! Are you looking for delicious plant-based, oil-free, gluten-free recipes? Maybe you’re new to the vegan whole foods way of eating and need some guidance? Do you have some health problems that you are hoping to reverse? No meat, no dairy, no gluten, no oil...what’s left?!? So much ...

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