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Your Mom's Vegan

Plants to Plate ...recipes, encouragement and guidance for your plant based way of eating.

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Vegan Magic Cookie Bars

With a peanut butter cookie dough base instead of graham crackers, these Vegan Magic Cookie Bars are wicked-good and have the bonus of being gluten-free. I’m sure you’ve had versions of these since you were a kid. I know I did. The ones from my childhood were called 7 layer bars or Magic Bars and…

Oil-free Asian Salad with Chickpeas

Seedy Flax Crackers~Oil-Free & Gluten-Free

Vegan Ceviche

Vegan Sausage and Apple Stuffed Butternut Squash

Vegan Oil-free Cauliflower Sweet Potato Curry

Gluten-Free Chickpea Lettuce Wraps

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Let's talk about transitioning to a plant based diet... I'm going to give you tips to make the transition to a whole foods, plant based diet easier. ...

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About Me

Hi, I'm Trish! Are you looking for delicious plant-based, oil-free, gluten-free recipes? Maybe you’re new to the vegan whole foods way of eating and need some guidance? Do you have some health problems that you are hoping to reverse? No meat, no dairy, no gluten, no oil...what’s left?!? So much ...