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Your Mom's Vegan

Plants to Plate ...recipes, encouragement and guidance for your plant based way of eating.

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Vegan Oil-free Au Gratin Potatoes

You can enjoy these creamy and cheesy Oil-Free Au Gratin Potatoes without worrying about the ill effects of dairy cream or cheese. In my house, potatoes are the main star of most meals. Yesterday, I was excited to play with my new food processor (a very awesome gift from my daughter!) and I was…

Oil-free Asian Salad with Chickpeas

Seedy Flax Crackers~Oil-Free & Gluten-Free

Vegan Ceviche

Vegan Sausage and Apple Stuffed Butternut Squash

Vegan Oil-free Cauliflower Sweet Potato Curry

Gluten-Free Chickpea Lettuce Wraps

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Let's talk about transitioning to a plant based diet... I'm going to give you tips to make the transition to a whole foods, plant based diet easier. ...

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About Me

Hi, I'm Trish! Are you looking for delicious plant-based, oil-free, gluten-free recipes? Maybe you’re new to the vegan whole foods way of eating and need some guidance? Do you have some health problems that you are hoping to reverse? No meat, no dairy, no gluten, no oil...what’s left?!? So much ...