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Your Mom's Vegan

Plants to Plate ...recipes, encouragement and guidance for your plant based way of eating.

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Vegan White Bean Chili

Hearty and full of flavor, this Vegan White Bean Chili is a nice change from the regular tomato-based chilis and it’s very adaptable to individual tastes. If you don’t need step by step instructions with photos and details, scroll on down to the recipe box at the bottom of the page.

Oil-free Asian Salad with Chickpeas

Seedy Flax Crackers~Oil-Free & Gluten-Free

Vegan Ceviche

Vegan Sausage and Apple Stuffed Butternut Squash

Vegan Oil-free Cauliflower Sweet Potato Curry

Gluten-Free Chickpea Lettuce Wraps

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Let's talk about transitioning to a plant based diet... I'm going to give you tips to make the transition to a whole foods, plant based diet easier. ...

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About Me

Hi, I'm Trish! Are you looking for delicious plant-based, oil-free, gluten-free recipes? Maybe you’re new to the vegan whole foods way of eating and need some guidance? Do you have some health problems that you are hoping to reverse? No meat, no dairy, no gluten, no oil...what’s left?!? So much ...